WHITE CHDDR CAULIFLOWER BITES vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CHDDR CAULIFLOWER BITES wins in 9 out of 13 nutrient categories
WHITE CHDDR CAULIFLOWER BITES: 9
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | WHITE CHDDR CAULIFLOWER BITES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 487 cal | |
| Protein | 7.5 g | 5.1 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 22.5 g | 23.1 g | |
| Fiber | 7.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHDDR CAULIFLOWER BITES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 55 UG | 0 UG |
Minerals
| Mineral | WHITE CHDDR CAULIFLOWER BITES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 385 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 525 MG | 0 MG |