WHITE CARAMEL CASHEW CLUSTERS vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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WHITE CARAMEL CASHEW CLUSTERS wins in 5 out of 10 nutrient categories
WHITE CARAMEL CASHEW CLUSTERS: 5
vs
MARSHMALLOWS: 2
(3 ties)
Overview
| Nutrient | WHITE CARAMEL CASHEW CLUSTERS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CARAMEL CASHEW CLUSTERS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 161 MG | 50 MG |