WHITE CANDY MACADAMIA NUT COOKIES vs FLUTTER BITES
Nutrition comparison per 100 g serving
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WHITE CANDY MACADAMIA NUT COOKIES wins in 6 out of 11 nutrient categories
WHITE CANDY MACADAMIA NUT COOKIES: 6
vs
FLUTTER BITES: 2
(3 ties)
Overview
| Nutrient | WHITE CANDY MACADAMIA NUT COOKIES | FLUTTER BITES | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 57.5 g | 61.1 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CANDY MACADAMIA NUT COOKIES | FLUTTER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CANDY MACADAMIA NUT COOKIES | FLUTTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 425 MG | 194 MG |