WHITE CAKE MIX vs CORNBREAD

Nutrition comparison per 100 g serving

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CORNBREAD wins in 5 out of 12 nutrient categories

WHITE CAKE MIX: 4 vs CORNBREAD: 5 (3 ties)

Overview

Nutrient	WHITE CAKE MIX	CORNBREAD	Winner
Calories	423 cal	309 cal
Protein	3.9 g	5.5 g
Carbs	76.9 g	49.1 g
Fat	9.6 g	9.1 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CAKE MIX	CORNBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE CAKE MIX	CORNBREAD
Calcium, Ca	115 MG	0 MG
Iron, Fe	2.1 MG	0.2 MG
Potassium, K	0 MG	55 MG
Sodium, Na	615 MG	455 MG

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