WHITE BUTTER TOP BREAD vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHITE BUTTER TOP BREAD wins in 6 out of 13 nutrient categories

WHITE BUTTER TOP BREAD: 6 vs WHITE SANDWICH BREAD: 4 (3 ties)

Overview

Nutrient	WHITE BUTTER TOP BREAD	WHITE SANDWICH BREAD	Winner
Calories	250 cal	255 cal
Protein	9.6 g	8.5 g
Carbs	48.1 g	51.1 g
Fat	1.9 g	3.2 g
Fiber	3.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BUTTER TOP BREAD	WHITE SANDWICH BREAD	Winner
Niacin	3.7 MG	4.3 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE BUTTER TOP BREAD	WHITE SANDWICH BREAD	Winner
Calcium, Ca	96 MG	96 MG	Tie
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	115 MG	74 MG
Sodium, Na	404 MG	468 MG

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