WHITE BURGER BUNS vs BUTTERFLAKE ROLLS

Nutrition comparison per 100 g serving

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WHITE BURGER BUNS wins in 8 out of 13 nutrient categories

WHITE BURGER BUNS: 8 vs BUTTERFLAKE ROLLS: 1 (4 ties)

Overview

Nutrient	WHITE BURGER BUNS	BUTTERFLAKE ROLLS	Winner
Calories	282 cal	359 cal
Protein	7.7 g	7.7 g	Tie
Carbs	51.3 g	41.0 g
Fat	2.6 g	15.4 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE BURGER BUNS	BUTTERFLAKE ROLLS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	WHITE BURGER BUNS	BUTTERFLAKE ROLLS	Winner
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	77 MG	77 MG	Tie
Sodium, Na	462 MG	0 MG

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