WHITE BURGER BUNS vs ORGANIC BURGER BUNS

Nutrition comparison per 100 g serving

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WHITE BURGER BUNS wins in 7 out of 14 nutrient categories

WHITE BURGER BUNS: 7 vs ORGANIC BURGER BUNS: 6 (1 ties)

Overview

Nutrient	WHITE BURGER BUNS	ORGANIC BURGER BUNS	Winner
Calories	282 cal	258 cal
Protein	7.7 g	9.7 g
Carbs	51.3 g	51.6 g
Fat	2.6 g	2.4 g
Fiber	2.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BURGER BUNS	ORGANIC BURGER BUNS
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	WHITE BURGER BUNS	ORGANIC BURGER BUNS
Calcium, Ca	90 MG	65 MG
Iron, Fe	2.8 MG	1.1 MG
Potassium, K	77 MG	129 MG
Sodium, Na	462 MG	419 MG

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