WHITE BUNS vs HOAGIE POTATO ROLLS

Nutrition comparison per 100 g serving

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WHITE BUNS wins in 7 out of 15 nutrient categories

WHITE BUNS: 7 vs HOAGIE POTATO ROLLS: 5 (3 ties)

Overview

Nutrient	WHITE BUNS	HOAGIE POTATO ROLLS	Winner
Calories	280 cal	268 cal
Protein	8 g	8.5 g
Carbs	52 g	52.1 g
Fat	4 g	3.5 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BUNS	HOAGIE POTATO ROLLS	Winner
Folate, total	96 UG	0 UG
Niacin	4 MG	2.8 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BUNS	HOAGIE POTATO ROLLS
Calcium, Ca	12 MG	141 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	80 MG	120 MG
Sodium, Na	520 MG	465 MG

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