WHITE BROWN & SERVE ROLLS vs APPLE CINNAMON MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE BROWN & SERVE ROLLS wins in 10 out of 15 nutrient categories

WHITE BROWN & SERVE ROLLS: 10 vs APPLE CINNAMON MUFFINS: 1 (4 ties)

Overview

Nutrient	WHITE BROWN & SERVE ROLLS	APPLE CINNAMON MUFFINS	Winner
Calories	269 cal	383 cal
Protein	11.5 g	4.3 g
Carbs	50 g	55.3 g
Fat	5.8 g	17.0 g
Fiber	3.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BROWN & SERVE ROLLS	APPLE CINNAMON MUFFINS	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE BROWN & SERVE ROLLS	APPLE CINNAMON MUFFINS
Calcium, Ca	231 MG	43 MG
Iron, Fe	2.8 MG	0.6 MG
Potassium, K	0 MG	128 MG
Sodium, Na	481 MG	340 MG

Ad 728x90