WHITE BROWN N' SERVE ENRICHED ROLLS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

WHITE BROWN N' SERVE ENRICHED ROLLS: 2 vs HOT DOG BUNS: 9 (3 ties)

Overview

Nutrient	WHITE BROWN N' SERVE ENRICHED ROLLS	HOT DOG BUNS	Winner
Calories	273 cal	217 cal
Protein	9.1 g	10.9 g
Carbs	51.5 g	43.5 g
Fat	3.0 g	2.2 g
Fiber	3 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BROWN N' SERVE ENRICHED ROLLS	HOT DOG BUNS	Winner
Niacin	3.0 MG	6.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BROWN N' SERVE ENRICHED ROLLS	HOT DOG BUNS
Calcium, Ca	103 MG	761 MG
Iron, Fe	3.0 MG	5.9 MG
Potassium, K	85 MG	0 MG
Sodium, Na	545 MG	435 MG

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