WHITE BREADE vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREADE wins in 7 out of 16 nutrient categories
WHITE BREADE: 7
vs
HOT DOG ROLLS: 6
(3 ties)
Overview
| Nutrient | WHITE BREADE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 302 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 1.9 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREADE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 104 UG | 0 UG | |
| Niacin | 4.2 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE BREADE | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 186 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 558 MG |