WHITE BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 6 out of 14 nutrient categories

WHITE BREAD: 6 vs ENRICHED HOT DOG BUNS: 5 (3 ties)

Overview

Nutrient	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	250 cal	279 cal
Protein	8.3 g	9.3 g
Carbs	52.8 g	58.1 g
Fat	0 g	2.3 g
Fiber	2.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Niacin	4.4 MG	3.7 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	17 MG	186 MG
Iron, Fe	3.1 MG	3.4 MG
Potassium, K	97 MG	0 MG
Sodium, Na	556 MG	581 MG

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