WHITE BREAD vs FAMOUS YEAST ROLLS

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 11 out of 16 nutrient categories

WHITE BREAD: 11 vs FAMOUS YEAST ROLLS: 2 (3 ties)

Overview

Nutrient	WHITE BREAD	FAMOUS YEAST ROLLS	Winner
Calories	269 cal	200 cal
Protein	7.7 g	6 g
Carbs	51.9 g	50 g
Fat	2.9 g	6.5 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	FAMOUS YEAST ROLLS	Winner
Folate, total	110 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	WHITE BREAD	FAMOUS YEAST ROLLS
Calcium, Ca	58 MG	0 MG
Iron, Fe	2.9 MG	1.1 MG
Potassium, K	77 MG	0 MG
Sodium, Na	538 MG	195 MG

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