WHITE BREAD vs SEA SALT MINI GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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SEA SALT MINI GRISSINI BREADSTICKS wins in 4 out of 11 nutrient categories
WHITE BREAD: 3
vs
SEA SALT MINI GRISSINI BREADSTICKS: 4
(4 ties)
Overview
| Nutrient | WHITE BREAD | SEA SALT MINI GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 429 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 51.2 g | 64.3 g | |
| Fat | 3.7 g | 10.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SEA SALT MINI GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | SEA SALT MINI GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 512 MG | 1,500 MG |