WHITE BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories

WHITE BREAD: 5 vs ENRICHED HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	250 cal	279 cal
Protein	8.3 g	9.3 g
Carbs	52.8 g	48.8 g
Fat	0 g	3.5 g
Fiber	2.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Niacin	3.3 MG	7.0 MG
Riboflavin	0.3 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	2.3 MG
Potassium, K	0 MG	114 MG
Sodium, Na	556 MG	465 MG

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