WHITE BREAD vs ENRICHED GIANT SANDWICH BREAD

Nutrition comparison per 100 g serving

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ENRICHED GIANT SANDWICH BREAD wins in 7 out of 13 nutrient categories

WHITE BREAD: 3 vs ENRICHED GIANT SANDWICH BREAD: 7 (3 ties)

Overview

Nutrient	WHITE BREAD	ENRICHED GIANT SANDWICH BREAD	Winner
Calories	269 cal	267 cal
Protein	7.7 g	6.7 g
Carbs	53.9 g	50 g
Fat	3.9 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED GIANT SANDWICH BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	WHITE BREAD	ENRICHED GIANT SANDWICH BREAD
Calcium, Ca	0 MG	83 MG
Iron, Fe	2.7 MG	2.7 MG
Potassium, K	0 MG	83 MG
Sodium, Na	500 MG	417 MG

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