WHITE BREAD vs ENRICHED HOT DOG ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOT DOG ROLLS wins in 8 out of 15 nutrient categories

WHITE BREAD: 5 vs ENRICHED HOT DOG ROLLS: 8 (2 ties)

Overview

Nutrient	WHITE BREAD	ENRICHED HOT DOG ROLLS	Winner
Calories	97 cal	256 cal
Protein	9.7 g	7.0 g
Carbs	41.9 g	51.2 g
Fat	1.6 g	3.5 g
Fiber	38.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	ENRICHED HOT DOG ROLLS	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	WHITE BREAD	ENRICHED HOT DOG ROLLS
Calcium, Ca	6 MG	116 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	26 MG	93 MG
Sodium, Na	306 MG	465 MG

Ad 728x90