WHITE BREAD vs PREMIUM ITALIAN BREAD
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN BREAD wins in 8 out of 13 nutrient categories
WHITE BREAD: 2
vs
PREMIUM ITALIAN BREAD: 8
(3 ties)
Overview
| Nutrient | WHITE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 0 MG | 719 MG |