WHITE BREAD vs SANDWICH SLIMS

Nutrition comparison per 100 g serving

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SANDWICH SLIMS wins in 10 out of 15 nutrient categories

WHITE BREAD: 2 vs SANDWICH SLIMS: 10 (3 ties)

Overview

Nutrient	WHITE BREAD	SANDWICH SLIMS	Winner
Calories	286 cal	209 cal
Protein	2.9 g	9.3 g
Carbs	48.6 g	46.5 g
Fat	10 g	3.5 g
Fiber	0 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	SANDWICH SLIMS	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	SANDWICH SLIMS
Calcium, Ca	0 MG	186 MG
Iron, Fe	0.6 MG	2.5 MG
Potassium, K	29 MG	0 MG
Sodium, Na	400 MG	372 MG

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