WHITE BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOT DOG BUNS wins in 9 out of 14 nutrient categories

WHITE BREAD: 2 vs ENRICHED HOT DOG BUNS: 9 (3 ties)

Overview

Nutrient	WHITE BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	286 cal	256 cal
Protein	2.9 g	7.7 g
Carbs	48.6 g	51.3 g
Fat	10 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	0 MG	103 MG
Iron, Fe	0.6 MG	2.8 MG
Potassium, K	29 MG	0 MG
Sodium, Na	400 MG	462 MG

Ad 728x90