WHITE BREAD vs BRIOCHE SANDWICH BUNS
Nutrition comparison per 100 g serving
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BRIOCHE SANDWICH BUNS wins in 8 out of 11 nutrient categories
WHITE BREAD: 1
vs
BRIOCHE SANDWICH BUNS: 8
(2 ties)
Overview
| Nutrient | WHITE BREAD | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 241 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 48.6 g | 45.6 g | |
| Fat | 10 g | 2.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | WHITE BREAD | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 400 MG | 418 MG |