WHITE BREAD LOAVES vs FROZEN BAKED CHEESE ROLLS
Nutrition comparison per 100 g serving
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WHITE BREAD LOAVES wins in 5 out of 10 nutrient categories
WHITE BREAD LOAVES: 5
vs
FROZEN BAKED CHEESE ROLLS: 4
(1 ties)
Overview
| Nutrient | WHITE BREAD LOAVES | FROZEN BAKED CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 350 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 48 g | 37.5 g | |
| Fat | 3 g | 17.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD LOAVES | FROZEN BAKED CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 175 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 480 MG | 625 MG |