WHITE BREAD LOAVES vs PRESLICED BAGELS
Nutrition comparison per 100 g serving
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PRESLICED BAGELS wins in 7 out of 14 nutrient categories
WHITE BREAD LOAVES: 5
vs
PRESLICED BAGELS: 7
(2 ties)
Overview
| Nutrient | WHITE BREAD LOAVES | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 298 cal | |
| Protein | 6 g | 8.8 g | |
| Carbs | 48 g | 63.2 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD LOAVES | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD LOAVES | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 480 MG | 544 MG |