WHITE BREAD ENRICHED DOUGH vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
WHITE BREAD ENRICHED DOUGH: 3
vs
TOMATO: 3
(1 ties)
Overview
| Nutrient | WHITE BREAD ENRICHED DOUGH | TOMATO | Winner |
|---|---|---|---|
| Calories | 260 cal | 225 cal | |
| Protein | 6 g | 4.2 g | |
| Carbs | 48 g | 31.0 g | |
| Fat | 3 g | 9.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD ENRICHED DOUGH | TOMATO | Winner |
|---|---|---|---|
| Sodium, Na | 460 MG | 852 MG |