WHITE BREAD ENRICHED DOUGH vs BREAD WITH REAL CRUSHED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
BREAD WITH REAL CRUSHED GARLIC wins in 5 out of 11 nutrient categories
WHITE BREAD ENRICHED DOUGH: 4
vs
BREAD WITH REAL CRUSHED GARLIC: 5
(2 ties)
Overview
| Nutrient | WHITE BREAD ENRICHED DOUGH | BREAD WITH REAL CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calories | 260 cal | 351 cal | |
| Protein | 6 g | 8.8 g | |
| Carbs | 48 g | 45.6 g | |
| Fat | 3 g | 14.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD ENRICHED DOUGH | BREAD WITH REAL CRUSHED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD ENRICHED DOUGH | BREAD WITH REAL CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 460 MG | 509 MG |