WHITE BREAD DOUGH vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 7 out of 10 nutrient categories
WHITE BREAD DOUGH: 2
vs
GARLIC TEXAS TOAST: 7
(1 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 240 cal | 325 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 48 g | 40 g | |
| Fat | 3 g | 15 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD DOUGH | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 90 MG | 100 MG | |
| Sodium, Na | 480 MG | 600 MG |