WHITE BREAD DOUGH LOAVES vs PHILLY STEAK & CHEESE SANDWICH
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE SANDWICH wins in 5 out of 10 nutrient categories
WHITE BREAD DOUGH LOAVES: 4
vs
PHILLY STEAK & CHEESE SANDWICH: 5
(1 ties)
Overview
| Nutrient | WHITE BREAD DOUGH LOAVES | PHILLY STEAK & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 260 cal | 205 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 48 g | 32.3 g | |
| Fat | 3 g | 5.5 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD DOUGH LOAVES | PHILLY STEAK & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | WHITE BREAD DOUGH LOAVES | PHILLY STEAK & CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 460 MG | 346 MG |