WHITE BREAD DOUGH vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 5 out of 10 nutrient categories
WHITE BREAD DOUGH: 2
vs
GARLIC BREAD STICKS: 5
(3 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 300 cal | |
| Protein | 6 g | 12 g | |
| Carbs | 48 g | 44 g | |
| Fat | 3 g | 10 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD DOUGH | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 154 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 92 MG | 212 MG | |
| Sodium, Na | 480 MG | 540 MG |