WHITE BREAD DOUGH vs GARLIC KNOTS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD DOUGH wins in 5 out of 10 nutrient categories
WHITE BREAD DOUGH: 5
vs
GARLIC KNOTS: 4
(1 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calories | 240 cal | 343 cal | |
| Protein | 6 g | 8.6 g | |
| Carbs | 48 g | 54.3 g | |
| Fat | 3 g | 11.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD DOUGH | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 480 MG | 629 MG |