WHITE BREAD DOUGH vs YEAST ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD DOUGH wins in 5 out of 10 nutrient categories
WHITE BREAD DOUGH: 5
vs
YEAST ROLLS: 4
(1 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 326 cal | |
| Protein | 6 g | 9.3 g | |
| Carbs | 48 g | 58.1 g | |
| Fat | 3 g | 4.7 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD DOUGH | YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 23 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 92 MG | 70 MG | |
| Sodium, Na | 480 MG | 326 MG |