WHITE BREAD DOUGH vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC DINNER ROLLS wins in 5 out of 11 nutrient categories
WHITE BREAD DOUGH: 4
vs
GARLIC DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | WHITE BREAD DOUGH | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 289 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 48 g | 42.1 g | |
| Fat | 3 g | 10.5 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD DOUGH | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD DOUGH | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 480 MG | 579 MG |