WHITE BREAD vs OLIVE 100% GRAIN-FREE BAGUETTE.

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

WHITE BREAD: 6 vs OLIVE 100% GRAIN-FREE BAGUETTE.: 6 (2 ties)

Overview

Nutrient	WHITE BREAD	OLIVE 100% GRAIN-FREE BAGUETTE.	Winner
Calories	250 cal	312 cal
Protein	7.5 g	12.5 g
Carbs	47.5 g	25 g
Fat	2.5 g	15.6 g
Fiber	2.5 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	OLIVE 100% GRAIN-FREE BAGUETTE.	Winner
Folate, total	100 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	OLIVE 100% GRAIN-FREE BAGUETTE.
Calcium, Ca	50 MG	250 MG
Iron, Fe	2.7 MG	3.4 MG
Sodium, Na	375 MG	688 MG

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