WHITE BREAD vs SLICED - ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED - ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
WHITE BREAD: 5
vs
SLICED - ENRICHED HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | WHITE BREAD | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 256 cal | |
| Protein | 11.5 g | 10.3 g | |
| Carbs | 53.9 g | 51.3 g | |
| Fat | 1.9 g | 3.9 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | SLICED - ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 103 MG | |
| Iron, Fe | 5.5 MG | 3.7 MG | |
| Sodium, Na | 500 MG | 487 MG |