WHITE BREAD vs SARA LEE
Nutrition comparison per 100 g serving
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SARA LEE wins in 8 out of 12 nutrient categories
WHITE BREAD: 1
vs
SARA LEE: 8
(3 ties)
Overview
| Nutrient | WHITE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calories | 222 cal | 240 cal | |
| Protein | 2.8 g | 12 g | |
| Carbs | 44.4 g | 44 g | |
| Fat | 4.2 g | 3 g | |
| Fiber | 2.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Sodium, Na | 444 MG | 460 MG |