WHITE BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE BREAD: 4
vs
COBBLESTONE BREAD CO: 4
(2 ties)
Overview
| Nutrient | WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 232 cal | 233 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.8 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 518 MG | 465 MG |