WHITE BREAD vs OLD MISSION MULTIGRAIN
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 8 out of 13 nutrient categories
WHITE BREAD: 8
vs
OLD MISSION MULTIGRAIN: 3
(2 ties)
Overview
| Nutrient | WHITE BREAD | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 246 cal | 5,745 cal | |
| Protein | 8.8 g | 188 g | |
| Carbs | 45.6 g | 1,071 g | |
| Fat | 2.6 g | 107 g | |
| Fiber | 3.5 g | 83 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | OLD MISSION MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 456 MG | 3,310 MG |