WHITE BREAD vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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POTATO HOT DOG BUNS wins in 9 out of 13 nutrient categories
WHITE BREAD: 2
vs
POTATO HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 250 cal | |
| Protein | 8.7 g | 9.1 g | |
| Carbs | 52.2 g | 50 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 136 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Sodium, Na | 543 MG | 455 MG |