WHITE BREAD vs SOFT BRIOCHE BAGUETTE

Nutrition comparison per 100 g serving

Ad 468x60

WHITE BREAD wins in 10 out of 14 nutrient categories

WHITE BREAD: 10 vs SOFT BRIOCHE BAGUETTE: 3 (1 ties)

Overview

Nutrient	WHITE BREAD	SOFT BRIOCHE BAGUETTE	Winner
Calories	250 cal	341 cal
Protein	7.5 g	9.4 g
Carbs	47.5 g	54.1 g
Fat	2.5 g	9.4 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	SOFT BRIOCHE BAGUETTE
Folate, total	100 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	WHITE BREAD	SOFT BRIOCHE BAGUETTE
Calcium, Ca	50 MG	24 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	375 MG	424 MG

Ad 728x90