WHITE BREAD vs OUTRAGEOUS BAKING

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 9 out of 13 nutrient categories

WHITE BREAD: 9 vs OUTRAGEOUS BAKING: 3 (1 ties)

Overview

Nutrient	WHITE BREAD	OUTRAGEOUS BAKING	Winner
Calories	286 cal	386 cal
Protein	7.1 g	3.5 g
Carbs	57.1 g	52.6 g
Fat	3.6 g	19.3 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	OUTRAGEOUS BAKING
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WHITE BREAD	OUTRAGEOUS BAKING
Calcium, Ca	143 MG	70 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	571 MG	246 MG

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