WHITE BREAD vs DELAND BAKERY

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 6 out of 15 nutrient categories

WHITE BREAD: 6 vs DELAND BAKERY: 5 (4 ties)

Overview

Nutrient	WHITE BREAD	DELAND BAKERY	Winner
Calories	279 cal	286 cal
Protein	9.3 g	3.6 g
Carbs	74.4 g	42.9 g
Fat	3.5 g	12.5 g
Fiber	2.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	DELAND BAKERY	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	DELAND BAKERY
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.2 MG	5.1 MG
Potassium, K	140 MG	0 MG
Sodium, Na	558 MG	446 MG

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