WHITE BRAT & SAUSAGE ROLLS vs SPLIT TOP WHEAT ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT ENRICHED BREAD wins in 6 out of 13 nutrient categories

WHITE BRAT & SAUSAGE ROLLS: 5 vs SPLIT TOP WHEAT ENRICHED BREAD: 6 (2 ties)

Overview

Nutrient	WHITE BRAT & SAUSAGE ROLLS	SPLIT TOP WHEAT ENRICHED BREAD	Winner
Calories	265 cal	259 cal
Protein	8.8 g	11.1 g
Carbs	51.5 g	51.9 g
Fat	2.2 g	3.7 g
Fiber	1.5 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT ENRICHED BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHITE BRAT & SAUSAGE ROLLS	SPLIT TOP WHEAT ENRICHED BREAD
Calcium, Ca	88 MG	52 MG
Iron, Fe	2.9 MG	3.7 MG
Potassium, K	103 MG	93 MG
Sodium, Na	603 MG	426 MG

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