WHITE BRAT BUNS vs SAVORY BREAD
Nutrition comparison per 100 g serving
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WHITE BRAT BUNS wins in 8 out of 11 nutrient categories
WHITE BRAT BUNS: 8
vs
SAVORY BREAD: 2
(1 ties)
Overview
| Nutrient | WHITE BRAT BUNS | SAVORY BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 44.6 g | 49.5 g | |
| Fat | 3.1 g | 5.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BRAT BUNS | SAVORY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHITE BRAT BUNS | SAVORY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 431 MG | 813 MG |