WHITE BRAT BUNS vs RUSTIC WHITE THIN - SLICED BREAD

Nutrition comparison per 100 g serving

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WHITE BRAT BUNS wins in 9 out of 14 nutrient categories

WHITE BRAT BUNS: 9 vs RUSTIC WHITE THIN - SLICED BREAD: 3 (2 ties)

Overview

Nutrient	WHITE BRAT BUNS	RUSTIC WHITE THIN - SLICED BREAD	Winner
Calories	273 cal	0 cal
Protein	7.6 g	0 g
Carbs	51.5 g	0 g
Fat	3.8 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BRAT BUNS	RUSTIC WHITE THIN - SLICED BREAD	Winner
Folate, total	109 UG	0 UG
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE BRAT BUNS	RUSTIC WHITE THIN - SLICED BREAD	Winner
Calcium, Ca	197 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	76 MG	0 MG
Sodium, Na	545 MG	0 MG

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