WHITE BEAN & KALE VEGGIE DELI SLICES vs SMOKY MAPLE BACON
Nutrition comparison per 100 g serving
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SMOKY MAPLE BACON wins in 6 out of 11 nutrient categories
WHITE BEAN & KALE VEGGIE DELI SLICES: 3
vs
SMOKY MAPLE BACON: 6
(2 ties)
Overview
| Nutrient | WHITE BEAN & KALE VEGGIE DELI SLICES | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Calories | 191 cal | 149 cal | |
| Protein | 23.4 g | 13.8 g | |
| Carbs | 14.9 g | 19.5 g | |
| Fat | 6.4 g | 1.2 g | |
| Fiber | 4.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN & KALE VEGGIE DELI SLICES | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHITE BEAN & KALE VEGGIE DELI SLICES | SMOKY MAPLE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 92 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 723 MG | 345 MG |