WHITE BEAN CHIPS vs MCCLURE'S
Nutrition comparison per 100 g serving
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MCCLURE'S wins in 11 out of 21 nutrient categories
WHITE BEAN CHIPS: 7
vs
MCCLURE'S: 11
(3 ties)
Overview
| Nutrient | WHITE BEAN CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 518 cal | |
| Protein | 17.9 g | 4.7 g | |
| Carbs | 53.6 g | 61.2 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 17.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | WHITE BEAN CHIPS | MCCLURE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 714 MG | 988 MG | |
| Sodium, Na | 304 MG | 659 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |