WHITE BEAN CHIPS vs BLUE CORN ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN CHIPS wins in 7 out of 10 nutrient categories
WHITE BEAN CHIPS: 7
vs
BLUE CORN ORGANIC TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | WHITE BEAN CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 10 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 17.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BEAN CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 3 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 714 MG | 310 MG | |
| Sodium, Na | 304 MG | 183 MG |