WHITE BEAN CHIPS vs THIA CURRY & LIME CASSAVA CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN CHIPS wins in 6 out of 11 nutrient categories
WHITE BEAN CHIPS: 6
vs
THIA CURRY & LIME CASSAVA CHIPS: 3
(2 ties)
Overview
| Nutrient | WHITE BEAN CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BEAN CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BEAN CHIPS | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 643 MG | 143 MG | |
| Sodium, Na | 464 MG | 714 MG |