WHITE BAR vs CARAMELS CANDY
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BAR wins in 6 out of 11 nutrient categories
WHITE BAR: 6
vs
CARAMELS CANDY: 3
(2 ties)
Overview
| Nutrient | WHITE BAR | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 57.5 g | 72.2 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BAR | CARAMELS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BAR | CARAMELS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 417 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 250 MG | 236 MG |