WHITE BAKING CHIPS vs SEMISWEET CHOCOLATE BAKING BARS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE BAKING BARS wins in 5 out of 11 nutrient categories
WHITE BAKING CHIPS: 3
vs
SEMISWEET CHOCOLATE BAKING BARS: 5
(3 ties)
Overview
| Nutrient | WHITE BAKING CHIPS | SEMISWEET CHOCOLATE BAKING BARS | Winner |
|---|---|---|---|
| Calories | 600 cal | 573 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 26.7 g | 40 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BAKING CHIPS | SEMISWEET CHOCOLATE BAKING BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BAKING CHIPS | SEMISWEET CHOCOLATE BAKING BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 193 MG | 33 MG |