WHITE BAGUETTE vs SEEDED ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED ITALIAN BREAD wins in 5 out of 11 nutrient categories
WHITE BAGUETTE: 3
vs
SEEDED ITALIAN BREAD: 5
(3 ties)
Overview
| Nutrient | WHITE BAGUETTE | SEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 47.4 g | 50.9 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BAGUETTE | SEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BAGUETTE | SEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 386 MG | 509 MG |